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With 25 years of experience consulting and advising high profile professionals, including celebrities, politicians, pastors, and great leaders, I am affectionately known as "The Transformer" by my clients as a result of how my work has radically changed their lives. After my own painful divorce and losing everything I held near and dear, I desperately needed answers on how to find meaning and fulfillment in life. After decades of training,  research, and experience, I developed some powerfully effective strategies that have produced amazing life changing results helping thousands to be at the top of their game...and more importantly, find joy in every area of their lives. I am passionate about sharing these powerful secrets with you! Contact me now so we can get started working on helping YOU to live the life you dream!

Dr. LaVerne Adams
Relationship Strategist

If others can have a great relationship...

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  • Dating Technology

    Technology has always been there to make lives of people easier. In fact, thanks to technology the world of emotions has also been conquered. Don’t try to think dirty here folks. What I’m talking about is the love connection that can happen through online dating sites and chatting rooms.

    Technology has always been there to make lives of people easier. In fact, thanks to technology the world of emotions has also been conquered. Don’t try to think dirty here folks. What I’m talking about is the love connection that can happen through online dating sites and chatting rooms.

    Thanks to these websites and chat software people have been given a better chance to find their partner. This is because people are given the chance to be connected wherever they might be. All different cultures and walks of life are able to meet with a simple click of the keyboard. In short a person has got a better chance to meet his or her partner because of the greater number of daters. It is also easier to meet people online thanks to online date sites and chat rooms.

    After chatting for a while and getting to know one another, it would be natural to meet. It would be a pretty shallow relationship if both of you are happy to be forever just chatting. Both persons may just be really looking for someone to talk to.

    Finding love through the internet offers the two sides to get intimate right away. This is because it is easier to be yourself when chatting online. Just imagine that you can say anything stupid and you won’t see the other person thinking that it’s corny. Instead most chatters, even though you are pretty corny just type LOL (laugh out loud).

    Because of the perception that you have built about yourself and the other person, meeting them becomes very hard. This is because of the perception you have given to him or her during chatting could not be really you. Both of you will then have higher expectations of who the real person really is.

    Another problem that online chatting could present is the confidence of a person. Since it is easier to talk online, a person who is very shy or timid may have a hard time keeping up with who he or she really is. The person instead is like living both worlds.

    When also meeting for the first time after long periods of chatting that could last in the wee hours of the morning, is being able to adjust. Both of you would have to figure out that it would be harder to talk on real life because of certain other factors involved. You are now both able to see the person’s mannerisms. This will be the toughest part that you would have to overcome. Once you have gone past this, the rest will be easier.

    It is suggestible though to meet sooner rather than later. When meeting earlier at the chatting stages, this prevents both person having higher expectations. This also helps both parties to decide right away whether they are just better of friends or continue to develop the relationship. This helps both parties prevent disappointment and heartaches.

  • Marriage Tips

    The buildup to the wedding is so exciting; making arrangements, laying out a plan for your future lives together. But after the honeymoon ends, life begins.

    The buildup to the wedding is so exciting; making arrangements, laying out a plan for your future lives together. But after the honeymoon ends, life begins. And while you may have the most wonderful marriage, even the most devoted couple is certain to find the married lifestyle to be at times, well let’s say, less than exciting. I mean let’s face it, you love the other person, but spending all day with the same individual makes for a lot of routine activities, that if you are not careful can drag on your relationship and make you both feel unsatisfied with what is otherwise a very loving relationship.

     

    As a result, it is vital that couples not simply sit back in the belief that a marriage will remain exciting merely on its own momentum. Rather, it is important that spouses take some basic steps to infuse their relationships with a bit of excitement.

     

    1. Have Independent Interests

    You cannot have anything interesting to say if you spend every waking moment doing and experiencing the same things. Having independent interests is not a sign of a weak marriage, as some newlyweds believe, but rather a sign of its strength. Having independent interests means that you have something unique to bring to conversations, ensuring that you both always have something interesting, and yes exciting, to say to one another.

     

    2. Spontaneous Events

    While you were dating, planning the spontaneous event seemed rather innate. But, as we grow comfortable in our relationships and more busy by life’s obligations, we have a tendency to rely upon the strength of our relationships and in so doing fail to keep things spontaneous. So to mix things up; plan an afternoon or evening event that is completely new. Try that show your spouse has been dying to see, or visit that new restaurant that just opened up.

     

    3. Never threaten separation

    This is less a rule to keep things exciting, and more one to keep them sound. A relationship can only grow and remain exciting if both parties are confident in their commitment to one another. As a consequence, make it a rule between you and your partner that you never threaten separation or divorce. Establish an understanding that if you threaten separation, you should be heading out the door to back it up. It is a harsh rule, but one that needs imposition if your relationship is to survive the ups and downs which are a part of all marriages.

     

    4. Weekend Trips

    One sure-fire way to inject some romance into your marriage is to take a vacation with just the two of you. But with the rigors of life and the costs of a trip, a full-blown vacation can seem hard to justify. So instead opt for a one night local vacation. Plan a dinner and evening out, and cap it off with a night in a hotel. The expense isn’t a lot considering the excitement that a trip, no matter how small, can bring into a relationship.

     

    5. Spice up the bedroom

    The final tip to bring excitement into any relationship is to spice things up in the bedroom. Your sex life has a strong correlation with the strength and satisfaction of your relationship. So try exploring a new position or even a sexual fantasy or adult toy with your partner, and in so doing share something intimate and bring some excitement into your marriage.

  • Divorce Advice

    Advice From A Divorce Attorney? I believe that divorce is one of the biggest epidemics in our current society that isn’t being recognized or treated as such. As a marriage and family therapist, of course divorce is something that I am passionate about because it is something that I am spending my life to fight against. I am not ignorant enough to believe that I will see all cases of divorce end during my lifetime, nor am I ignorant enough to believe that all divorce cases even should be prevented.

    I believe that divorce is one of the biggest epidemics in our current society that isn’t being recognized or treated as such. As a Relationship Strategist,  relationships is something that I am passionate about. Divorce is something that I am spending my life to fight against. I am not ignorant enough to believe that I will see all cases of divorce end during my lifetime, nor am I ignorant enough to believe that all divorce cases even should be prevented. I am, however, perhaps ignorant in my belief that it is crazy for people considering divorce to get advice from a divorce attorney.

    Now, most of you are thinking I’m crazy. Who would go to a divorce attorney for advice about their failing marraige? Many people, unfortunately. I had no idea until I began working with marriages and families in crisis just how many individuals, couples, and even myself,  were seeking refuge and advice with their divorce attorney.

    I was overwhelmed by my new knowledge for one primary reason. Have people considering getting a divorce forgotten that a divorce attorney is the very last person who will be concerned with them repairing a broken marriage? A divorce attorney makes a living helping married people get divorced while getting as many benefits from the divorce as possible. So why would any nearly-divorced person go to a divorce attorney in hopes of fixing their marraige? Beats me.

    My advice to anyone struggling in their marriage is to make an appointment to visit a professional counselor or a marriage and family therapist. The core reason why I suggest this is because in general, coaches, counselors and therapists are people who deeply want to see marriages and families restored rather than torn apart. If I am looking for someone to help me fix my car, then it is far wiser to get help from an individual who actually believes that cars can be fixed, right? Of course. The same is true with marriage. Do not go for help to someone who believes that marriages should end easily and for any reason at all. Go instead to a professional who is trained in giving you wisdom about ways to make your relationship work.

    A divorce attorney is great for people who are sure that divorce is the option they are choosing. If, however, you are still unsure of your options and if you are still hoping for healing in your marriage, then a divorce attorney is the last person you should see.

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5 Secrets to Show Your Love to Your Partner

There are many ways to express love to your partner other than quoting the actual words "I Love You." Usually the fire in relationships dies down after a while and the feeling of your heart pounding with the excitement of being with your significant other is not felt nearly as often, or even at all.

So, how do we get back that love, passion and warm feeling that wraps around us and penetrate our thoughts in the beginning of a relationship?

Many say actions speak louder than words so below I have listed 5 secrets of seduction to help you show your partner how much you truly love them:

1. Flirt

This is a light-hearted seduction with the intent of conveying love! Why not send a sexy text message or email while you are at work? This reminds the other person that you are thinking about him or her. It also increases the intensity of love so that you actually look forward to seeing each other when you return home from work.

2. Candles

According to Feng Shui, the seduction candle is red and the ingredients are musk, patchouli, pine, cedar and juniper. This secret of seduction can put back the romance in your relationships. Why not fill your room with scented candles and turn off the lights just to relax in each others arms? The extra effort goes a very long way!

3. Food

It is said that "the way to a man's heart is through his stomach," however this is also thought to be the secret of successful seduction of women too. Show your love by setting up a surprise dinner for two. Add flowers, soft music and incense to create a seductive love nest. Aphrodisiac foods such as oysters, chili, chocolate, figs, honey and walnuts are said to aid in the stimulation of your loved ones hormones.

4. Love Letters and Poems

Why not leave a love note for your loved one? This can be posted in the bathroom or kitchen before you leave to work. You could also leave a nice love poem under the pillow so that your partner finds this at night before bedtime or first thing in the morning. Or send a hand written love letter to their work address. This will stir up the feeling of love in the privacy of your bedroom as well as in your relationship. Inspiration can be taken from music or love poem books.

5. Get Away

There can be a lot of distractions in your relationship such as work or children. There are many short vacations available for the weekend or just for a day. You may arrange a trip to the Health Spa or a Hotel so that you are in a different environment than usual where you can both relax and concentrate on each other.

Using the five techniques above to show your significant other just how much you truly love them will certainly spice up your love life, strengthen your relationship, and keep you and your partner happy for years to come!

 

10 Top Relationship Tips

What's the key to a successful relationship? Some might think that's the million dollar question. Sometimes it's just the simple things, that we easily forget or think are unimportant that hold the key to a healthy and happy relationship. Read through the helpful tips below on how to make your relationship go the distance.

1. Without quality time together, your relationship will not survive. Aim to devote at least half an hour a night, and at least one day a month when the two of you spend time exclusively together.

2. You both want to feel secure within the relationship. A good relationship is built on compromise and a lot of give and take from both of you.

3. Often those little things that first attracted you to your partner can turn into nasty annoying habits. Learn to love your partner warts and all. Don't try to change them into something they're not, after all you fell in love with them just the way they were.

4. Money is one of the top conflicts between most couples. For the relationship to work, you need to address your finances and maybe even work out a budget.

5. Learn to argue well. Never say something to your partner that you wouldn't want to hear said back. Just remember, the one good thing they say about arguing, is the making up afterwards.

6. Communication is vital to all healthy relationships. Listen to your partner and avoid blame and judgement. Don't let your emotions dictate your behaviour. Remember just talking things over can help you to both have a deeper understanding of each other.

7. Sort out your sex life, it may start to go downhill over the years, don't just accept it. As soon as you notice it, address it with your partner and work out why, and what to do to bring back the passion. Maybe one of your prefers more sex than the other. Why not experiment with new ideas in the bedroom. Role play, dressing up, or maybe take your sex life out of the
bedroom and try new places. The introduction of marital aids into the relationship can also help to spice things up. Whatever you decide, remember communication is vital.

8. Try to keep your dependence and independence in balance. Tell your partner how much you need them, but don't get to dependent on them and cling to them all the time, as that can make your partner feel trapped. On the flip side of this, don't allow your partner to think you don't need them, by going or doing things without them. Try to keep a happy and healthy balance
between the two.

9.Learn to forgive. If you know you will never forgive your partner over something important, and feel the trust can never be regained then give yourself, and him a break and start again, with someone new.

10. Don't ever think that going to counselling is a sign of a failed relationship. It can turna bad relationship around and can also turn an average relationship into an excellent one. More and more people are turning to counselling today than ever, it shows you are both prepared
to try and make things better, which can't be a bad thing at all.

The fact remains, that whether you're dating or married, relationships are hard. It takes 100% commitment from both of you. However, healthy and long-lasting relationships are achievable and many couples have proven just that. Not everything is always going to be perfect but if you both choose to make it work then it can. And remember it's the little things that you sometimes do that can go a long way to making your relationship work.

Good Communication Techniques

Human beings are social beings and we are interacting with people every day of our life. Often, our happiness depends a great deal on how the interactions with each person turn out. This is especially true of those whom we care about e.g. in close friendships as well as in marriage. However, because each personality we deal with is unique and presents its own challenges, managing the myriad of relationships requires us to consciously observe the process and impact of our interactions so that we continue to gain knowledge, understanding and experience in developing relationships in a positive way.

I have realized that to have good management of relationships, we need to be assertive and honest in sharing our thoughts, feelings and concerns. However, this needs to be done in a way that does not provoke the other party, but is instead respectful and encourages both parties to listen to each other. A good way to do this is through the communication technique of "I" Messages.

In "I" messages, statements are made about ourselves, how we feel and our concerns, and what actions of the other party has led to the concerns. "You" messages focus on the other person and would usually lead the other party to become defensive unless the "You" message is a positive statement of the other person. For example, a husband or wife is waiting for the return of the spouse and when the spouse returns, he or she might be greeted by this: "You are always coming home late! Why can't you come back earlier?" This "You" message leads to the spouse feeling blamed and attacked and the ensuing communication would likely not be an amiable one. In a conflicting situation, "You" message focuses on attacking the other person. As a result, the primary issues are pushed aside. In contrast, in this same scenario, an "I" message would look like this: "I feel rather lonely while waiting for you to come home. I'm concerned that you are often home late and I get rather frustrated wondering when you're going to be home." In this statement therefore, the speaker shares his or her feelings and concerns. The clear communication of the concern is a good starting point for both parties to work out what can be done about it.

"I" messages are effective because the focus is on the issue or concern and not on the other person. The sharing of the speaker's feelings can also lead to more trust in the relationship as it shows the speaker is willing to look within himself or herself and take responsibility for his or her feelings.

In fact, generally in most interactions, my opinion is that the use of "I" messages is always superior to "You" messages and is a more respectful way of communicating. So, even when expressing positive feelings, a "You" message: "You look good in this dress", could be enhanced by "I" messages: "I'm so happy to see you. I remember all the fun we used to have. You look good."

Generally, there are three parts to an "I" message:

I feel _________________ (express your feeling)
when you _____________ (describe the action that affects you or relates to the feeling)
because _______________ (explain how the action affects you or relates to the feeling)

The order in which the 3 parts are expressed is usually not important.
Sometimes a fourth part might be added. This states our preference for what we would like to take place instead.

Examples of more "I" messages:

"I get very anxious when you raise your voice at me because it makes me feel like I've done something very wrong. Could you please not raise your voice when we talk?"

"I'm so happy you're learning to cook because then I'll know you can prepare your own meal when I'm unable to be home in time to cook."

"When you take so long talking to your friend on the phone, I'm concerned that there might be urgent calls that cannot come through. Also, I feel frustrated as I would like to spend more time with you. How about asking your friend to call at another time, when I am not around."

Use of "I" messages might not come naturally to most people initially. However, with practice, you will be surprised at how you will begin to like this communication approach, especially when you begin to experience the good result of better quality interactions and more harmonious relationships.

10 Crucial Steps to Building Trust in a Relationship

1. Be predictable. When do seeds of suspicion emerge? When one begins to think, What's up? Why is he doing that? He's never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work. He changes his patterns. His behavior becomes unpredictable. You get the picture? Any movement away from predictable behavior can become suspect and trust can deteriorate. Focus on acting predictably if you need to build trust. Be consistent in what you do. This doesn't mean you must be boring. If there is a twinkle in your eye and a dose of spontaneity every so often, for goodness sakes be spontaneous and fun loving. But, be spontaneous consistently! Be true to who you have always been and be that consistently, whoever you tend to be!

2. Inform your significant other when you become "unpredictable." No one goes through life the same person. We all make shifts and changes. Frankly sometimes we may be fairly clueless about what is happening and where we are going. Those times may be very intense and we do some silly things or make some downright dumb decisions. Life can get very squirrelly and unpredictable. (I have a favorite phrase: Gold is refined through intense heat.) Growth in an individual, marriage or family often is accompanied by a little chaos. Welcome these shifts, for there is a part of you searching for something better/different/richer/deeper, but for heaven's sake, inform your partner of what you are experiencing. Say, "I really don't know what is going on in me right now, but I'm moving in a different direction. Be a little patient with me while I figure this out. I might do some silly things, but my intent is not to harm you or scare you. Accept some of my wondering and wandering and please be there for me? I may need to run some of this by you every so often!"

3. Make sure your words match the message. Mean what you say and say what you mean. When your partner hears one thing in your words but your tone of voice, body language and facial expressions are really saying something else, you open the relationship to some crazy making days. Which message is she to believe? This can waste a tremendous amount of energy and she learns not to trust part of what you are saying. Here's a very simple but common example. You are getting ready to go to a formal dinner. Your wife comes to you and says, "How do I look?" (And she's wearing a dress you don't particularly like and her hair is pulled back in a way that turns you off.) Not to spoil the evening you enthusiastically say, "You look great." You don't really mean it and a part of her knows you really don't mean it. But, you leave it at that. This might not seem like a big deal - we all have done something similar - but if trust is shaky to begin with, it is even shakier now. Here's how to match the words with the nonverbal: "I think you are a beautiful person. I want you to know that. I love you dearly and it will be wonderful to have you by my side tonight. Others will see your beauty. (As you say this, you look into her eyes as you put your hands around her waist.) She's not concerned so much with how she looks but is expressing a need for affirmation. She's not talking about her dress or hair, but about wanting to know the evening is going to go just fine. You respond to the real message. You can take this one step further, if you like. At some point you might bring up her need for affirmation and talk about that. Ask her is there is anything you can say or do so that need is met. Trust is awareness of the intent beneath the obvious message and responding to that!

4. Believe the other person is competent. I hear this phrase very often: "But, I don't want to hurt him." A couple things are at play here. First, she may not have the skill of confronting the other with the truth in a way that brings reconciliation and understanding. She believes truth telling is destructive or entails some sort of drama. Neither is true. The truth is never destructive and can be conveyed in loving ways. (With that said, what we believe to be the truth may indeed be a distorted perception that fits our personal needs.) Or, she may see the other person as a wimp; someone she believes cannot handle rigorous personal confrontation. She doesn't trust that the other person has the internal strength or stamina or skills to be in a relationship of mutual respect and equality. The other person picks up on this mistrust and does what he does (feigns inadequacy and incompetence) to avoid the personal confrontation as well. A dance is acted out. Believe and know in your heart that the other person, somewhere and somehow, beneath the games, has the internal strength and capacity to handle anything. Such trust builds trust in the other person and begins to pervade the relationship. "Hey, she thinks I can handle this! Hmmmm, this is mighty good! I CAN engage her and be truly intimate!"

5. Be very very careful of keeping secrets. If he knows there is an elephant in the room and doesn't talk about it, the elephant takes up tremendous space in the relationship. It takes energy for him to walk around it. She may not see the elephant but knows he is bending his neck to look around something. She will be curious, mildly disturbed, have feelings but no words to wrap around them, might wonder if something is wrong with her or struggle with trusting her intuition (her intuition KNOWS an elephant is there.) And, when we can't trust the messages that come from within us, we find it very difficult to trust the messages of the other person. Secrets demand tremendous energy and erode trust. The relationship is doomed never to experience wall-banging intimacy. This is why extramarital affairs are so damaging. She is not so much concerned about him having sex with someone else as she is about the betrayal, lack of trust, the secrets and deception that are crazy making and energy draining. Now, please. I'm not saying that you sit your partner down and divulge the 23 secrets of your illicit past behaviors. If you have resolved those, i.e. forgiven yourself, understand those behaviors, learned from them and were able to use them to make the internal shifts necessary for your personal development, they do not qualify as an elephant. Hopefully, in the course of growing intimacy in your relationship you may want to share some of those events as you disclose to your partner where you were and where you are now. You do so without emotional charge. However, if a secret takes up room, i.e. still has an emotional charge and holds you back from disclosing more and more of yourself in the growing stages of intimacy, you have a problem that needs to be addressed with your partner.

6. Let YOUR needs be known - loudly. Be a little - no, be a lot - self-centered. (Be self-centered, but not selfish!) Here's a problem I run into almost every day. He is backing away (perhaps attached to work, another person, etc.). She feels the trust and intimacy eroding, is scared and wants to "win him back." So she begins an all out effort to "work on the marriage." She invites him to do so as well. He may reluctantly agree. She blasts full throttle ahead trying to "be nice" and meet every need he ever said he had. She's going to "fill his tank with goodies." Doesn't work. Her eyes are riveted on him. He feels "smothered" or maybe even resentful: "Why is she doing this NOW!" She's hopeful, but eventually that turns to resentment. Her underlying motive - if I meet his needs, he will feel good and meet mine - just doesn't work. It's perceived as manipulation, which it is. Of course, he doesn't say anything. After all, how do you get angry with someone who is so "nice and caring?" Trust disintegrates under a blanket of quiet niceties. Start with your eyes focused on YOU. What do YOU need? Explore your personal need system. Dig beneath the surface. And then say to him: "I need…x, y and z. I would like to talk to you about them. I would like us to work out a way so my needs are met. Are you open to that?" He is empowered to say yes or no. Or, he may say, "What about my needs?" You respond, "I am very interested in hearing what is important to you, certainly." Have you ever been around someone who stated clearly what they needed/wanted? Didn't you respect that person? Because you knew where he stood, and therefore where you stood, didn't that interaction move toward a trusting relationship?

7. State who YOU are - loudly. It is very sad to see those in relationships of emotional investment hold back from letting the other person know who they really are. You build trust in a relationship by entrusting your SELF to the other person. This sounds easy but I find it difficult for most to pull off. Most of us have a difficult time declaring our SELF. For one thing, if you're like most of us, you haven't given much thought to what it is that makes YOU truly YOU. Don't you feel like you glide through life on autopilot, focusing on tasks, goals, accomplishments, problems and the external realities? Don't you tend to focus on those things out there or that person out there? You're concerned about what he is thinking, how he is responding to you, whether he likes you, whether he will be an obstacle and where he will fit in your life? Your conversations may be pleasant but fairly superficial and bluntly, boringly inane. You converse about things/relationships/events out there. You are reluctant to share your thoughts, values, and impressions or take a stand. This doesn't destroy trust. But it doesn't create it either. And, if you do take a stand it may serve the purpose of protecting you or entrenching you as you react against someone. This more often than not creates trust barriers. Take some time to reflect on your standards. What are your standards for a relationship? What standards do you hold for yourself? What do you order your life around? What are the 4 top values in your life? What are some themes that you live by? What are you known for? And then…begin letting significant people in your life know. They will respect you. They will know you more deeply. They will thank you for the opportunity to know you. They will see you as a person of character. They will trust you. They can count on you. They know exactly what is behind and within you.

8. Learn to say NO! Sometimes you need to say NO! Often it is crucial to say NO! Saying NO sets boundaries around you that protects you from being hurt or venturing into territory that will be destructive to your heart and soul. You draw a line. You stop tolerating that which drains energy and makes you less than YOU. You refuse to allow the destructive behaviors of others to destroy you. You build a moat around the core of your life. You do this by informing the other person of what they are doing. You request they stop. If they don't stop, you demand they stop. If they don't stop you walk away without a snide remark, eye-roll or comment. To some this seems harsh, but saying NO is RESPECTED. Fear is the basis of mistrust. If you fear that someone will hurt you and believe you have no recourse but to endure that hurt, fear will prevail. How can you trust when you are in fear? Saying NO, protecting yourself, sends a message to the other person that you will not live in fear. This usually triggers a response of respect from the other person. After all, if you can protect yourself and refuse subjugation to that which is destructive, will not the other person come to trust you and see you as a person who just might protect him/her from harm as well?

9. Charge Neutral. When your significant other expresses something powerfully, charge neutral. Most of us are afraid of strong feelings or points of contention in a relationship. I commonly hear people respond by defending themselves (to a perceived attack), explaining themselves, counter-attacking, shutting down, or walking away. Of course, the relationship remains stuck in this quagmire of mistrust and fear. Rather than reacting and having your feelings flowing all over the place or shutting down, practice charging neutral. Communicate calmness, not only in your tone of voice but also in how you carry your body. Don't speak with a charge to your voice. Control your voice! Say what you must say, state the truth and do it directly and calmly. You can do this, once you master your fears. It will dramatically change the flow of the relationship. You will be able to point out something big, without making a big deal out of it. You will be in control of you. This not only feels great, but your partner trusts that you won't fly or fall apart. You will experience your personal power. This makes you very attractive. Don't people really trust someone who knows their personal power and how to use it for the welfare of themselves and others? Your partner will love the fact that she can trust you consistently to operate from your "quiet center," remain engaged, not back down and speak the truth with conviction and calmness.

10. Dig into the dirt. Relationships of emotional investment, by their nature, bring trials, tribulations, fears, chaos, turmoil, change, stretching and growth. They become the grist from which your life is shaped and formed. Be fearless when faced with turmoil, upset, crisis, questions, and fears. When the time is right, seek them out. Move toward the frightening unknown. Dig into the dirt of your relationship and uncover the treasures. Do you really TRUST that this can happen? The purpose of your relationship is not to make you happy. Do you realize this? Happiness may be an outcome, but your other is given to you to move you to where you really want to be. Obstacles, trials and moments of pain are given as lessons on which you intentionally write the script of your life individually and together. Embrace the difficult. Trust that in this embracing you will find more of your true self. Trust that you are given the resources and capacity to face what you and your significant other are to face. Once you are able to believe and trust these ultimate purposes, trusting your significant other will be that much more easy.

END THE STRUGGLE IN YOUR RELATIONSHIPS

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