Since coaching with Dr. LaVerne my awareness has raised regarding how I can overcome my procrastination and plan out things in measurements, and dates to finish things with better time management. Now when it comes to school, I can plan out things before and decide when I want to have things done by. What I enjoyed most is talking and being open. I was surprised by how easy it was to come up with a strategy. I just didn’t think about it. Dr. LaVerne is patient because I can ramble. She was able to evoke a different thought process. She is sweet. I felt some kind of way about the date changes I was given but that had no impact on her and I see no weakness in her coaching style.
Since coaching from Dr. LaVerne Adams I have learned how to relax and take time for myself and not to be so stressed. I will use the breathing exercises that I learned were really helpful. Now I will take more time for myself before others. I will set goals for myself and try to do things one day at a time. I really enjoyed talking to her and helping me to clear my mind and think a little more and get my thought outside of my head. I thought it coaching was something where I had to spill my guts but instead, the experience was wonderful and I was able to accomplish what I wanted. Dr. LaVerne is good at getting you started working on your goals. Her voice helps you to relax and I wish I could spend more time with her. I am so glad that I learned that I can talk to someone when I feel sad and write things down to get through whatever I might be going through.
Working with Dr. LaVerne, I learned a greater awareness that I have control over the things that I need to do. What I will do differently after our coaching together is go back to writing things down because I need a visual. What I enjoyed the most is getting to talk and express my inner feelings without being uncomfortable with having to be honest with answering necessary questions. My thinking about the coaching experience overall was that it was something else. In a lot of ways I thought it was like therapy but I found coaching to be helpful. Dr. LaVerne asks the right questions. She thinks about the question first and was intentional with how she goes about the session and her routine had a flow and how it works out in the hour. My only improvement was that I wish there was more time because when we are getting to the good part, it is over and I am left wondering how can the time go so fast…
DR LAVERNE ADAMS
Professional ICF Certified Coach Transformation Life Coach Personality Development Coach. Self Help Books Transformation Leadership
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